alan_ruddock
- Name:
- alan_ruddock
- Last Seen:
- 36 weeks 3 hours
- Points accumulated:
- 110 (What are these?)
- Interests:
badminton, basketball, coaching, football, interval training, physiology, plyometric, power, rugby, soccer training, speed training, sprinting, strength training, supplements, technique, tennis, testing, training, weight training









