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Articles Archive

Short and sweet – why all sportsmen and women should consider 40m sprinting!

Short and sweet – why all sportsmen and women should consider 40m sprinting!

Self-confidence in sport – make your ego work for you!

Self-confidence in sport – make your ego work for you!

Grappling with success – lessons to be learned from wrestling strength training

Grappling with success – lessons to be learned from wrestling strength training

A pain in the side – why stitch can turn a sporting demigod into a ‘DNF’

A pain in the side – why stitch can turn a sporting demigod into a ‘DNF’

The test of time – testing and tapering for a cycling PB!

The test of time – testing and tapering for a cycling PB!