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Top 5 Sporting Tantrums!
Pressure plays a huge role for any sportsman when competing but those who make it to a professional level have the added stress of expectation brought around by the media, coaches and spectators wh
 | Author: | The Sports Nut (The Sports Nut's profile, The Sports Nut's blog) |
 | Posted On: | Fri, 2008-10-17 17:33 |
 | Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics, coaching and Biomechanics |
 | Comments: | 0 comments, go to comments |
Federer Season Over?
World number two Roger Federer has announced his withdrawal from this week’s tennis open in Stockholm and has admitted that his season may be over.
| Author: | The Sports Nut (The Sports Nut's profile, The Sports Nut's blog) |
| Posted On: | Tue, 2008-10-07 09:51 |
| Tags: | tennis, overtraining, psychology, exercise, fitness and injury |
| Comments: | 0 comments, go to comments |
Hoylesfitness - Because fitness isn't coincidence
Welcome to my new blog!
| Author: | Hoylesfitness (Hoylesfitness's profile, Hoylesfitness's blog) |
| Posted On: | Sun, 2008-09-21 23:23 |
| Tags: | soccer training, boxing, bodybuilding, football, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, women, diet, team sport, training, physiology, exercise, fitness, nutrition and coaching |
| Comments: | 2 comments, go to comments |
Ryder Cup and Davis Cup Could Be Giving The Elbow!
Come Monday morning physiotherapists worldwide may be wondering why they have a queue of sports stars holding their elbow waiting for treatment.
| Author: | The Sports Nut (The Sports Nut's profile, The Sports Nut's blog) |
| Posted On: | Fri, 2008-09-19 17:11 |
| Tags: | tennis, golf, overtraining, conditioning, training and injury |
| Comments: | 0 comments, go to comments |
Why Programs Don't Work
I just haven’t had the time to write like before so I wanted to create a solid article which tackles a wide range of issues.
| Author: | rawgrip (rawgrip's profile, rawgrip's blog) |
| Posted On: | Sun, 2008-08-24 11:16 |
| Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics, coaching and Biomechanics |
| Comments: | 1 comment, go to comments |
Young Shoulders
So what do we think of "little Tom's" display in the Olympic diving display?? Does it matter that he did not win, or come in the top 3?
| Author: | scousemouse78 (scousemouse78's profile, scousemouse78's blog) |
| Posted On: | Tue, 2008-08-12 11:36 |
| Tags: | gymnastics, swimming, stretching, overtraining, winning, proprioceptive, psychology, training, physiology, exercise, fitness, genetics and coaching |
| Comments: | 2 comments, go to comments |
Warp up and cool down
When practicing make sure you give it your level best however you should not do too much training because it might cause problems for your body.
| Author: | Smogotsi (Smogotsi's profile, Smogotsi's blog) |
| Posted On: | Thu, 2008-07-03 14:52 |
| Tags: | running, distance running, warm up, overtraining, physiology and exercise |
| Comments: | 1 comment, go to comments |
Eating problems
I'm a fairly young but well read athlete, and I've been reading up on eating problems in sport, and the female athlete triad as well.
| Author: | RoyMustang69 (RoyMustang69's profile, RoyMustang69's blog) |
| Posted On: | Fri, 2008-05-23 03:44 |
| Tags: | marathon training, cycling, running, distance running, overtraining, psychology, diet, fitness and nutrition |
| Comments: | 1 comment, go to comments |
Muscle control shoes
You may have been exposed to the marketing of a new type of running shoe that does not fit into the standard categories of motion control, shock absorption and a neutral shoe.
| Author: | Damien Howell (Damien Howell's profile, Damien Howell's blog) |
| Posted On: | Wed, 2008-05-21 17:42 |
| Tags: | marathon training, triathlon, running, distance running, stretching, overtraining, strength training, endurance, fitness and injury |
| Comments: | 0 comments, go to comments |
Achilles Tendinitis/Tendonopathy: Too Little – Too Much
During running, there are two moments when the Achilles tendon is active. The calf muscle (Achilles), is the key muscle involved in push off.
| Author: | Damien Howell (Damien Howell's profile, Damien Howell's blog) |
| Posted On: | Fri, 2008-05-16 17:49 |
| Tags: | marathon training, triathlon, running, distance running, training programs, technique, stretching, overtraining, strength training, flexibility, plyometric, training, exercise and injury |
| Comments: | 0 comments, go to comments |
Learn to move better with internet video technology
Learning styles theory implies that individuals learn more when the educational experience is geared toward their preferred style of learning.
| Author: | Damien Howell (Damien Howell's profile, Damien Howell's blog) |
| Posted On: | Tue, 2008-05-06 16:01 |
| Tags: | marathon training, triathlon, running, distance running, swimming, training programs, technique, overtraining, winning, endurance, conditioning, training, exercise, fitness, injury and coaching |
| Comments: | 0 comments, go to comments |
Slow motion video & changing faulty running form to treat an injury
In otherwise healthy individual there can be multiple reasons for running with faulty form including: faulty underlying anatomical structure or weakness; a low level of pain, nagging lingering injury;
| Author: | Damien Howell (Damien Howell's profile, Damien Howell's blog) |
| Posted On: | Tue, 2008-04-29 18:18 |
| Tags: | marathon training, triathlon, running, distance running, technique, overtraining, endurance, training, physiology, exercise, fitness, injury and coaching |
| Comments: | 0 comments, go to comments |
Symmetry – Asymmetry: Problem Solving a Repetitive Use Injury
Searching for the reason that repetitive use injuries occur can be difficult and frustrating.
| Author: | Damien Howell (Damien Howell's profile, Damien Howell's blog) |
| Posted On: | Tue, 2008-04-22 18:58 |
| Tags: | marathon training, triathlon, cycling, running, distance running, swimming, stretching, overtraining, strength training, flexibility, endurance, exercise, fitness and injury |
| Comments: | 0 comments, go to comments |
Prevention of Running Injuries: What is the evidence?
Prevention of Running Injuries: What is the evidence?
| Author: | Damien Howell (Damien Howell's profile, Damien Howell's blog) |
| Posted On: | Thu, 2008-04-03 16:05 |
| Tags: | marathon training, triathlon, running, distance running, training programs, technique, stretching, warm up, overtraining, strength training, flexibility, endurance, conditioning, interval training, training, exercise and injury |
| Comments: | 0 comments, go to comments |
My Top Five Exercises
| Author: | rawgrip (rawgrip's profile, rawgrip's blog) |
| Posted On: | Fri, 2008-03-28 16:09 |
| Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics and coaching |
| Comments: | 9 comments, go to comments |
Have shoulder pains?
Have shoulder pains? You came to the right place.
| Author: | rawgrip (rawgrip's profile, rawgrip's blog) |
| Posted On: | Fri, 2008-03-28 16:00 |
| Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics and coaching |
| Comments: | 0 comments, go to comments |
Training Article Resources (No BS Good Reading)
| Author: | rawgrip (rawgrip's profile, rawgrip's blog) |
| Posted On: | Mon, 2008-03-24 19:56 |
| Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics and coaching |
| Comments: | 0 comments, go to comments |
The 7 Deadly Sins of Lifting
“The 7 Deadly Sins of Lifting” this is another installment from A. Jay of a series of motivational articles.
| Author: | rawgrip (rawgrip's profile, rawgrip's blog) |
| Posted On: | Sun, 2008-03-16 15:24 |
| Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics and coaching |
| Comments: | 0 comments, go to comments |
Training for distance running (and Injury)
I am 71 years of age and trying to return to running after more than twenty years of inactivity.
| Author: | mgn2000 (mgn2000's profile, mgn2000's blog) |
| Posted On: | Wed, 2008-03-12 23:08 |
| Tags: | marathon training, running, distance running, training programs, overtraining, veterans, training, exercise, fitness and injury |
| Comments: | 3 comments, go to comments |
How to warm up before training and event
TRAINING ADVICE
Warm ups
Warming up prior to exercise, helps lower your risk of injuries and the aches and pains that come with exercise.
| Author: | physioroute (physioroute's profile, physioroute's blog) |
| Posted On: | Mon, 2008-03-03 15:55 |
| Tags: | soccer training, sprinting, skiing, rugby, marathon training, triathlon, cycling, running, football, field events, distance running, technique, stretching, warm up, overtraining, winning, flexibility, endurance, conditioning, proprioceptive, training, exercise, fitness and injury |
| Comments: | 2 comments, go to comments |
Nick's Strength Q&A!
Here is the first and not the last instalment of Nick Mitchell’s long awaited All Strength Q&A.
| Author: | rawgrip (rawgrip's profile, rawgrip's blog) |
| Posted On: | Sat, 2008-03-01 19:01 |
| Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics and coaching |
| Comments: | 2 comments, go to comments |
Suggest me
I want to build muscles and reduce body fats
| Author: | sa.ansari13 (sa.ansari13's profile, sa.ansari13's blog) |
| Posted On: | Wed, 2008-02-27 12:00 |
| Tags: | bodybuilding, swimming, training programs, weight training, overtraining, endurance, interval training, plyometric, circuit training, testing, training, exercise and fitness |
| Comments: | 0 comments, go to comments |
Are you making these mistakes as an Athlete?
Don’t get me wrong nobody’s perfect, especially me, many of these ideas came from my “Stupidity”, a rollercoaster of discovery, injuries and re-injury, does that sound about right?
| Author: | rawgrip (rawgrip's profile, rawgrip's blog) |
| Posted On: | Sun, 2008-02-24 19:31 |
| Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics and coaching |
| Comments: | 2 comments, go to comments |
Sports Medicine Foot and Ankle Rehabilitation
This article was a long time coming. After writing and then scraping and re-writing it is a good way to describe this.
| Author: | rawgrip (rawgrip's profile, rawgrip's blog) |
| Posted On: | Wed, 2008-02-13 15:07 |
| Tags: | soccer training, sprinting, skiing, rugby, marathon training, tennis, triathlon, squash, volleyball, badminton, boxing, gymnastics, golf, baseball, rowing, cycling, running, basketball, bodybuilding, football, field events, distance running, cricket, swimming, training programs, technique, stretching, warm up, weight training, overtraining, winning, strength training, speed training, flexibility, endurance, conditioning, interval training, plyometric, proprioceptive, power, circuit training, psychology, women, veterans, testing, diet, team sport, supplements, training, physiology, exercise, drugs, fitness, injury, nutrition, genetics and coaching |
| Comments: | 5 comments, go to comments |
shin splints
INTRODUCTION TO SHIN SPLINTS
| Author: | physioroute (physioroute's profile, physioroute's blog) |
| Posted On: | Mon, 2008-02-11 16:50 |
| Tags: | sprinting, rugby, marathon training, triathlon, running, basketball, distance running, stretching, overtraining, flexibility, endurance, conditioning, proprioceptive and injury |
| Comments: | 1 comment, go to comments |
