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The Top 5 Sporting Moments of 2008!
You always know it’s going to be a fantastic year of sport when major events like the Olympics and European Football Championships come out for their once every four year showing.
2008 Sporting Moans!
Having enjoyed most of the sport on show in 2008 there have been one or two things I look back on with immense frustration.
To stretch or not to stretch that is the question (sorry W.S)
TRAINING ADVICE
Warm ups
Warming up prior to exercise, helps lower your risk of injuries and the aches and pains that come with exercise.
The Top 5 Sporting Returns!
For those of you who emailed in do not fear I have not forgotten about the sporting returns!
The Top 5 Sporting Comebacks!
There is no doubt that sporting comebacks provide some of the most exhilarating moments in sporting history.
The Top 5 Sporting Rivalries!
Sporting rivalries can often be as absorbing to watch as the sports themselves and usually occur as a result of two teams or individuals competing to be the ultimate champion.
The Top 5 Sporting Blunders!
There are occasions in sport when those taking part wish the ground would open up and swallow them whole.
Top 5 Sporting Tantrums!
Pressure plays a huge role for any sportsman when competing but those who make it to a professional level have the added stress of expectation brought around by the media, coaches and spectators wh
The 5 Grisliest Sporting Injuries!
As a sportsman one thing you can always guarantee experiencing throughout your career is injury.
Olympic Chiefs Adopt Drug Retest Policy
Only days after the cycling world was rocked by the news that the 2008 Tour de France had been riddled with dru
Why Programs Don't Work
I just haven’t had the time to write like before so I wanted to create a solid article which tackles a wide range of issues.
Young Shoulders
So what do we think of "little Tom's" display in the Olympic diving display?? Does it matter that he did not win, or come in the top 3?
Have shoulder pains?
Have shoulder pains? You came to the right place.
Abs
I have been doing exercises for my abs but they are just now showing what can I do? I even have little fat.
Training
I started training two months ago and I have really noticed a boost in my fitness,all you need is time and dedication.
The 7 Deadly Sins of Lifting
“The 7 Deadly Sins of Lifting” this is another installment from A. Jay of a series of motivational articles.
NLP courses
Most people would agree the hardest muscle to get into shape is the one 'between the ears.'
NLP sports courses
next NLP Sports Practitioner Course that we run here at Mindtree Ltd.
Drug testing what's out there a physiotherapists view point
Testing Athletes for Drug Use
Why do some “athletes” try to enhance their performances on the track and field by taking drugs?
Nick's Strength Q&A!
Here is the first and not the last instalment of Nick Mitchell’s long awaited All Strength Q&A.
Are you making these mistakes as an Athlete?
Don’t get me wrong nobody’s perfect, especially me, many of these ideas came from my “Stupidity”, a rollercoaster of discovery, injuries and re-injury, does that sound about right?
Sports Medicine Foot and Ankle Rehabilitation
This article was a long time coming. After writing and then scraping and re-writing it is a good way to describe this.































