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 <title>Will Duncan be worth $21.3m in 2012?</title>
 <link>http://www.pponline.co.uk/blog/will-duncan-be-worth-213m-2012-40254</link>
 <description>&lt;p&gt;Tim Duncan is the greatest power forward the game has ever seen. He is a perennial Allstar and MVP candidate. He has won four championship rings and will be inducted into the Hall of Fame.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/will-duncan-be-worth-213m-2012-40254&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/will-duncan-be-worth-213m-2012-40254#comments</comments>
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 <pubDate>Wed, 07 Jan 2009 11:30:19 +0000</pubDate>
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 <title>The Big Mo&#039; - Momentum In Sports</title>
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 <description>&lt;p&gt;A player can feel it during a game when they hit a match-winning goal or when they miss a wide open net.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/big-mo-momentum-sports-40221&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Fri, 02 Jan 2009 19:20:41 +0000</pubDate>
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 <title>Have I Got the Yips?</title>
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 <description>&lt;p&gt;In the golf world, the &#039;yips&#039; can be used to describe any kind of loss of putting form but amongst golf coaching professionals, it is normally reserved for a serious breakdown in the psycho-neuro-musc&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/have-i-got-yips-40203&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/have-i-got-yips-40203#comments</comments>
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 <pubDate>Wed, 31 Dec 2008 12:01:30 +0000</pubDate>
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 <title>Rugby Fitness Training: A Scientific Approach</title>
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 <description>&lt;p&gt;Rugby union traditionally was a sport that was played by amateurs who trained like amateurs.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/rugby-fitness-training-scientific-approach-40202&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Wed, 31 Dec 2008 11:55:06 +0000</pubDate>
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 <title>What is Exercise Science?</title>
 <link>http://www.pponline.co.uk/blog/what-exercise-science-40201</link>
 <description>&lt;p&gt;The purpose of the paper is to define Exercise Science.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/what-exercise-science-40201&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/what-exercise-science-40201#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/292">Biomechanics</category>
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 <pubDate>Wed, 31 Dec 2008 11:49:04 +0000</pubDate>
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 <title>Life After Football: Helping Players in Retirement</title>
 <link>http://www.pponline.co.uk/blog/life-after-football-helping-players-retirement-40200</link>
 <description>&lt;p&gt;This article looks at the pre-retirement services offered to their player members by the professional footballers&#039; unions in England (PFA) and France (UNFP).&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/life-after-football-helping-players-retirement-40200&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/life-after-football-helping-players-retirement-40200#comments</comments>
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 <pubDate>Wed, 31 Dec 2008 11:29:50 +0000</pubDate>
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 <title>Use of Social Networking in Sport &amp; Exercise Sciences</title>
 <link>http://www.pponline.co.uk/blog/use-social-networking-sport-exercise-sciences-40189</link>
 <description>&lt;p&gt;The idea of social networking has gained a mass of attention in recent years.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/use-social-networking-sport-exercise-sciences-40189&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
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 <pubDate>Tue, 30 Dec 2008 16:09:42 +0000</pubDate>
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 <title>Lift Weight to Lose Weight</title>
 <link>http://www.pponline.co.uk/blog/lift-weight-lose-weight-40187</link>
 <description>&lt;p&gt;Last weekend I had the chance to hang out with my aunt, which hasn&#039;t happened in a while.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/lift-weight-lose-weight-40187&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/lift-weight-lose-weight-40187#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/46">diet</category>
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 <pubDate>Tue, 30 Dec 2008 16:01:31 +0000</pubDate>
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 <title>Life After Sport: Counselling Athletes Facing Retirement</title>
 <link>http://www.pponline.co.uk/blog/life-after-sport-counselling-athletes-facing-retirement-40186</link>
 <description>&lt;p&gt;Much of the early research into withdrawal from sport concentrated on the problems faced by younger athletes (all disciplines) retiring from full-time sport at high school or college (university) leve&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/life-after-sport-counselling-athletes-facing-retirement-40186&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/life-after-sport-counselling-athletes-facing-retirement-40186#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/20">football</category>
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 <pubDate>Tue, 30 Dec 2008 15:27:11 +0000</pubDate>
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 <title>Ski Injuries: How to Avoid Them</title>
 <link>http://www.pponline.co.uk/blog/ski-injuries-how-avoid-them-40185</link>
 <description>&lt;p&gt;Conditions seem to be shaping up nicely for this ski season and no doubt, many of you have booked your annual week away on the slopes.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/ski-injuries-how-avoid-them-40185&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/ski-injuries-how-avoid-them-40185#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/3">skiing</category>
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 <pubDate>Tue, 30 Dec 2008 15:11:12 +0000</pubDate>
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 <title>The Importance of Eccentric Training</title>
 <link>http://www.pponline.co.uk/blog/importance-eccentric-training-40184</link>
 <description>&lt;p&gt;First off let me begin by talking a little about what eccentric training actual is and means.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/importance-eccentric-training-40184&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/importance-eccentric-training-40184#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/51">exercise</category>
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 <pubDate>Tue, 30 Dec 2008 15:08:01 +0000</pubDate>
 <dc:creator>robrobson</dc:creator>
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 <title>The Top 5 Sporting Moments of 2008!</title>
 <link>http://www.pponline.co.uk/blog/top-5-sporting-moments-2008-40132</link>
 <description>&lt;p&gt;You always know it&amp;rsquo;s going to be a fantastic year of sport when major events like the Olympics and European Football Championships come out for their once every four year showing.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/top-5-sporting-moments-2008-40132&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/top-5-sporting-moments-2008-40132#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/10">badminton</category>
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 <pubDate>Thu, 18 Dec 2008 12:28:56 +0000</pubDate>
 <dc:creator>The Sports Nut</dc:creator>
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 <title>2008 Sporting Moans!</title>
 <link>http://www.pponline.co.uk/blog/2008-sporting-moans-40131</link>
 <description>&lt;p&gt;
&lt;p&gt;Having enjoyed &lt;em&gt;most&lt;/em&gt; of the sport on show in 2008 there have been one or two things I look back on with immense frustration.&lt;/p&gt;
&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/2008-sporting-moans-40131&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/2008-sporting-moans-40131#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/10">badminton</category>
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 <pubDate>Thu, 18 Dec 2008 11:53:45 +0000</pubDate>
 <dc:creator>The Sports Nut</dc:creator>
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 <title>Mental skills, Eastern martial arts traditions and their application to strength sports</title>
 <link>http://www.pponline.co.uk/blog/mental-skills-eastern-martial-arts-traditions-and-their-application-strength-sports-40104</link>
 <description>&lt;p&gt;Marilia Coutinho, who is a scientist and powerlifter has started a blog that she is using to document a personal experiment - using eastern martial arts techniques to improve mental skills and powerli&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/mental-skills-eastern-martial-arts-traditions-and-their-application-strength-sports-40104&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/mental-skills-eastern-martial-arts-traditions-and-their-application-strength-sports-40104#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/19">bodybuilding</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/51">exercise</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/53">fitness</category>
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 <category domain="http://www.pponline.co.uk/taxonomy/term/36">conditioning</category>
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 <category domain="http://www.pponline.co.uk/taxonomy/term/29">weight training</category>
 <pubDate>Thu, 11 Dec 2008 10:28:43 +0000</pubDate>
 <dc:creator>robrobson</dc:creator>
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 <title>To stretch or not to stretch that is the question (sorry W.S)</title>
 <link>http://www.pponline.co.uk/blog/stretch-or-not-stretch-question-sorry-ws-40099</link>
 <description>&lt;p&gt;TRAINING ADVICE  &lt;br /&gt;
Warm ups&lt;br /&gt;
Warming up prior to exercise, helps lower your risk of injuries and the aches and pains that come with exercise.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/stretch-or-not-stretch-question-sorry-ws-40099&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/stretch-or-not-stretch-question-sorry-ws-40099#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/10">badminton</category>
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 <category domain="http://www.pponline.co.uk/taxonomy/term/18">basketball</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/19">bodybuilding</category>
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 <pubDate>Mon, 08 Dec 2008 16:22:39 +0000</pubDate>
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 <title>What next as Roy Keane leaves Sunderland?</title>
 <link>http://www.pponline.co.uk/blog/what-next-roy-keane-leaves-sunderland-40093</link>
 <description>&lt;p&gt;
&lt;p&gt;This week Roy Keane left Sunderland, after just over 2 years in charge of the Black Cats. What&#039;s behind this? Is it a good decision for Keane?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/what-next-roy-keane-leaves-sunderland-40093&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/what-next-roy-keane-leaves-sunderland-40093#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/20">football</category>
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 <pubDate>Fri, 05 Dec 2008 22:49:17 +0000</pubDate>
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 <title>Money In Sport Is Out Of Control! </title>
 <link>http://www.pponline.co.uk/blog/money-sport-out-control-40087</link>
 <description>&lt;p&gt;
&lt;p&gt;This week saw the beginning of an ugly new chapter in the financing of sport.&lt;/p&gt;
&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/money-sport-out-control-40087&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/money-sport-out-control-40087#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/10">badminton</category>
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 <pubDate>Thu, 04 Dec 2008 16:57:17 +0000</pubDate>
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 <title>The Top 5 Sporting Returns!</title>
 <link>http://www.pponline.co.uk/blog/top-5-sporting-returns-40086</link>
 <description>&lt;p&gt;For those of you who emailed in do not fear I have not forgotten about the sporting returns! &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/top-5-sporting-returns-40086&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/top-5-sporting-returns-40086#comments</comments>
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 <pubDate>Thu, 04 Dec 2008 13:07:08 +0000</pubDate>
 <dc:creator>The Sports Nut</dc:creator>
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 <title>The Top 5 Sporting Comebacks!</title>
 <link>http://www.pponline.co.uk/blog/top-5-sporting-comebacks-40043</link>
 <description>&lt;p&gt;There is no doubt that sporting comebacks provide some of the most exhilarating moments in sporting history.&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/top-5-sporting-comebacks-40043&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/top-5-sporting-comebacks-40043#comments</comments>
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 <pubDate>Fri, 21 Nov 2008 16:03:32 +0000</pubDate>
 <dc:creator>The Sports Nut</dc:creator>
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 <title>Respect The Respect Campaign? Don&#039;t Make Me Laugh!</title>
 <link>http://www.pponline.co.uk/blog/respect-respect-campaign-dont-make-me-laugh-40042</link>
 <description>&lt;p&gt;
&lt;p&gt;At the beginning of the season the English Football Association launched Respect, a campaign which had the sole aim of increasing players, fans and coaches respect for match officials.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/respect-respect-campaign-dont-make-me-laugh-40042&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/respect-respect-campaign-dont-make-me-laugh-40042#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/20">football</category>
 <pubDate>Fri, 21 Nov 2008 15:38:41 +0000</pubDate>
 <dc:creator>The Sports Nut</dc:creator>
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 <title>Athletes Missing the Point on Lottery Funding?</title>
 <link>http://www.pponline.co.uk/blog/athletes-missing-point-lottery-funding-40032</link>
 <description>&lt;p&gt;I was distressed to read this week that Andy Turner, the British 110m hurdler has decided to appeal against his lottery funding.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/athletes-missing-point-lottery-funding-40032&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/athletes-missing-point-lottery-funding-40032#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/17">running</category>
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 <pubDate>Mon, 17 Nov 2008 19:55:37 +0000</pubDate>
 <dc:creator>robrobson</dc:creator>
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 <title>The dangerous sub clinical consequences of online personal training.</title>
 <link>http://www.pponline.co.uk/blog/dangerous-sub-clinical-consequences-online-personal-training-40026</link>
 <description>&lt;p&gt;After 40 years in exercise and nutrition, it never ceases to amaze me what witless and precarious claims are made concerning exercise forms and alleged results.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/dangerous-sub-clinical-consequences-online-personal-training-40026&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/dangerous-sub-clinical-consequences-online-personal-training-40026#comments</comments>
 <pubDate>Sat, 15 Nov 2008 18:50:31 +0000</pubDate>
 <dc:creator>gordon10</dc:creator>
 <guid isPermaLink="false">40026 at http://www.pponline.co.uk</guid>
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 <title>Australia Close In On Rugby League World Cup</title>
 <link>http://www.pponline.co.uk/blog/australia-close-rugby-league-world-cup-40011</link>
 <description>&lt;p&gt;
&lt;p&gt;The &lt;a href=&quot;/encyc/rugby.htm&quot;&gt;Rugby &lt;/a&gt;League World Cup semi final line ups are now complete after Fiji defeated Ireland 30-14.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/australia-close-rugby-league-world-cup-40011&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/australia-close-rugby-league-world-cup-40011#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/4">rugby</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/50">physiology</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/42">psychology</category>
 <category domain="http://www.pponline.co.uk/taxonomy/term/31">winning</category>
 <pubDate>Mon, 10 Nov 2008 17:29:55 +0000</pubDate>
 <dc:creator>The Sports Nut</dc:creator>
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 <title>India Trounce Australia In Cricket Test Series! </title>
 <link>http://www.pponline.co.uk/blog/india-trounce-australia-cricket-test-series-40010</link>
 <description>&lt;p&gt;
&lt;p&gt;Australia suffering a resounding defeat is not something that happens very often in &lt;a href=&quot;/encyc/cricket.htm&quot;&gt;cricket&lt;/a&gt; but today they experienced just that as India strolled to victory in the&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/india-trounce-australia-cricket-test-series-40010&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/india-trounce-australia-cricket-test-series-40010#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/23">cricket</category>
 <pubDate>Mon, 10 Nov 2008 14:14:58 +0000</pubDate>
 <dc:creator>The Sports Nut</dc:creator>
 <guid isPermaLink="false">40010 at http://www.pponline.co.uk</guid>
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 <title>Experience and Sports Performance: A Personal Insight</title>
 <link>http://www.pponline.co.uk/blog/experience-and-sports-performance-personal-insight-39991</link>
 <description>&lt;p&gt;Why is it that an overweight, undertrained 35 year old can do the times he did as a 17 year old swimmer? And no, the answer isn&#039;t &quot;the suit&quot;...&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.pponline.co.uk/blog/experience-and-sports-performance-personal-insight-39991&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.pponline.co.uk/blog/experience-and-sports-performance-personal-insight-39991#comments</comments>
 <category domain="http://www.pponline.co.uk/taxonomy/term/24">swimming</category>
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 <pubDate>Fri, 07 Nov 2008 23:37:05 +0000</pubDate>
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