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Top 5 Sporting Tantrums!
Pressure plays a huge role for any sportsman when competing but those who make it to a professional level have the added stress of expectation brought around by the media, coaches and spectators wh
UCI Need Stick To Their Drug Testing Rules
I’m starting to wonder by the end of this drug retesting saga if there will be any professional cyclists<
Olympic Chiefs Adopt Drug Retest Policy
Only days after the cycling world was rocked by the news that the 2008 Tour de France had been riddled with dru
Cycling Drug Storm Not Letting Up!
With all the constant press coverage it seems like the cycling world is experiencing more cases of drug abuse than Hollywood’s
Drugs: Taking The Pee
The Australian Olympic committee have today confirmed that they will be freezing the urine samples they took from their competitors at the 2008 Beijing Olympics in orde
Ricky Hatton No Show For Press Conference
The build up to the fight between Britain’s Ricky Hatton and the US’s Paulie Malignaggi took a bizarre turn on Saturday as the British fighter was forced to miss a press conference due
Drug Cheat Blonska Banned For Life
Ukrainian heptathlete Lyudmila Blonska has finally been handed a lifetime ban after testing positive for an anabolic s
Why Programs Don't Work
I just haven’t had the time to write like before so I wanted to create a solid article which tackles a wide range of issues.
Knowledge, Quality and Web 2.0 in Sport & Exercise Science
One of the things that comes up in conversations about iStadia is the lack of quality control, or the lack of quality control as perceived by sport scientists that have been indoctrinated into the epi
Clen Usage
Hi there to the user who posted a question for me...I accidentally deleted your post! Sorry!
John's blog
As many of you will know track and field is my main sport of choice for participation.
DRUGS IN SPORTS
usually the only supplements i use for total body health are "electrolyte stamina"for my salt intake/and fo ti tieng to restore my internal organs to top health.
5 Ways to Increase Testosterone Naturally
Every personal trainer should seek to educate themselves on ways to improve the hormonal profiles of their personal training clients.
Have shoulder pains?
Have shoulder pains? You came to the right place.
The 7 Deadly Sins of Lifting
“The 7 Deadly Sins of Lifting” this is another installment from A. Jay of a series of motivational articles.
Drug testing what's out there a physiotherapists view point
Testing Athletes for Drug Use
Why do some “athletes” try to enhance their performances on the track and field by taking drugs?
Nick's Strength Q&A!
Here is the first and not the last instalment of Nick Mitchell’s long awaited All Strength Q&A.
Are you making these mistakes as an Athlete?
Don’t get me wrong nobody’s perfect, especially me, many of these ideas came from my “Stupidity”, a rollercoaster of discovery, injuries and re-injury, does that sound about right?
The Big Lie
The Big Lie
Caffeine has been introduced to the sports world as an enhancer of performance. Even by many top coaches.
The Truth is:
Sports Medicine Foot and Ankle Rehabilitation
This article was a long time coming. After writing and then scraping and re-writing it is a good way to describe this.
The Insider’s Secrets to a Flat Stomach
Hey regular blog readers myself and Nick sat down and and had a conversation, long story short this article was born.
When to turn to a clinical sport psychologist?
As a sport psychologist, there is always the possibility of encountering an athlete that does not simply need help with performance, but may need clinical help, for example relating to eating behaviou
Rotational Carbohydrates "RO-CHO" ?
Rotational Carbohydrates "RO-CHO" Article by Steve Blades. It is all about carbohydrate rotation for ultimate performance.































