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Hi!!
Im a new member to this site and Im totally satisfied with all the information I get on this site!!
But what is your definition of old athletes?
Im 37 years old, and i feel young...put can i use all sorts of training programs or shall I try to follow those for "old" people?
 | Author: | Pondus (Pondus's profile, Pondus's blog) |
 | Posted On: | Wed, 2008-07-30 19:49 |
 | Tags: | triathlon, cycling, distance running, training programs, weight training, flexibility, endurance and conditioning |
 | Comments: | 0 comments, go to comments |
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