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Athlete12
What excercises can be done to work on calves?
Asked by Athlete12 - 1 answer - 1 day 2 hours ago
paula0
evidence regarding muscle resetting and low load muscle recruitment
Asked by paula0 - 1 answer - 2 days 5 hours ago
tomcubis
How do you repair pain from patella ligament and still train?
Asked by tomcubis - 1 answer - 3 days 18 hours ago
coachee
can I have some tips on soccer attacking techniques
Asked by coachee - 0 answers - 3 weeks 5 days ago
corinne.davies
What has been your best sporting moment?
Asked by corinne.davies - 6 answers - 6 weeks 11 hours ago
Athlete12
What excercises can i do to help truple jump?
Asked by Athlete12 - 0 answers - 7 weeks 3 days ago
chaivpm
i realy need a full traning progam for 10km & half marathom
Asked by chaivpm - 2 answers - 9 weeks 5 days ago
lyssvchill
What are some exercises I can do to strengthen my core muscles?
Asked by lyssvchill - 4 answers - 12 weeks 4 days ago
lyssvchill
How do I make lower stomach fat into abs?
Asked by lyssvchill - 9 answers - 13 weeks 21 min ago
lyssvchill
How can I improve my dolphin kick for swimming?
Asked by lyssvchill - 2 answers - 13 weeks 23 min ago
lyssvchill
How can I improve my breathing for swimming?
Asked by lyssvchill - 4 answers - 13 weeks 35 min ago
blako66
How do i achieve my goal in becoming more stronger in physical sports?
Asked by blako66 - 4 answers - 13 weeks 3 days ago
domien1880
Firefighter Training - Peridisation and other methods?
Asked by domien1880 - 1 answer - 14 weeks 1 day ago
shensprinter
What is a good schedule for pre season sprinter (400m)?
Asked by shensprinter - 1 answer - 15 weeks 1 day ago
chiraagindia_007
how to be ready for 5000m race within 14days?
Asked by chiraagindia_007 - 1 answer - 16 weeks 2 days ago
