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strechstrong
Does anyone, know what factors affect a person's speed?
Asked by strechstrong - 3 answers - 2 days 3 hours ago
corinne.davies
What has been your best sporting moment?
Asked by corinne.davies - 3 answers - 6 days 1 hour ago
Jean Oberholster
Comments on current training program
Asked by Jean Oberholster - 8 answers - 3 weeks 51 min ago
bburke8709@hotmail.com
Summary of 800meter training program used by Steve Prefontaine
Asked by bburke8709@hotm... - 2 answers - 4 weeks 1 day ago
HeidiMills
Recommendations for weight training to improve half-marathon running?
Asked by HeidiMills - 3 answers - 5 weeks 4 days ago
gsmoothy
What excersices are good for improving fast twitch muscle fibers
Asked by gsmoothy - 3 answers - 6 weeks 5 days ago
lyssvchill
What are some exercises I can do to strengthen my core muscles?
Asked by lyssvchill - 4 answers - 7 weeks 2 days ago
lyssvchill
How do I make lower stomach fat into abs?
Asked by lyssvchill - 7 answers - 7 weeks 5 days ago
lyssvchill
How can I improve my breathing for swimming?
Asked by lyssvchill - 4 answers - 7 weeks 5 days ago
blako66
How do i achieve my goal in becoming more stronger in physical sports?
Asked by blako66 - 4 answers - 8 weeks 2 days ago
cavey161177
I've gained weight even though I've increased my training?
Asked by cavey161177 - 3 answers - 9 weeks 1 day ago
tommyboyle1
Help on achilles tendon problems?
Asked by tommyboyle1 - 4 answers - 11 weeks 23 hours ago
chiraagindia_007
how to be ready for 5000m race within 14days?
Asked by chiraagindia_007 - 1 answer - 11 weeks 1 day ago
scousemouse78
Who or what are elite athletes ??
Asked by scousemouse78 - 7 answers - 11 weeks 3 days ago
