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jusrockinout
Question:
If you could only do five exercises...
...what would they be?
Asked by jusrockinout - 6 answers - 49 weeks 4 days ago
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Best Exercises, Bodyduilding
If you could only do five exercises...
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inna11
deadlift, squat, lucnge, push-up, chin-up
Submitted 49 weeks 3 days ago by inna11pekkapetakoski
Do you mean in a week or in one training session? And if in a one training session, what kind of training session, strengt, speed, endurance?
Submitted 49 weeks 2 days ago by pekkapetakoskijusrockinout
More like conditioning exercises. Push-ups, curls, pulldowns, things like that, but you can answer it however you want.
Submitted 49 weeks 20 hours ago by jusrockinoutalexchan338
you have to clearly lay down what excetly what want to do. by that I mean your goals, without that, its hard to just plainly say what 5 is best. its goal specific in respect to the exercise that you need to plan on.
Submitted 48 weeks 5 days ago by alexchan338ssh10199
curls, pull downs, erg-ing (rowing machine), running, and calf raises
Submitted 45 weeks 2 days ago by ssh10199umarjaved_001
Pull Up
Submitted 24 weeks 1 day ago by umarjaved_001Push Up
Sit Ups with reverse sit ups (leg ups)
Squats
Calf Raises