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Does anyone, know what factors affect a person's speed?
Asked by strechstrong - 2 answers - 1 day 23 hours ago
What are some good exercises to do for abs? I just had knee surgery?
Asked by collinswimmer - 2 answers - 3 days 17 hours ago
What has been your best sporting moment?
Asked by corinne.davies - 3 answers - 5 days 20 hours ago
Quickest solution to increasing VO2max and anaerobic endurance
Asked by Jean Oberholster - 2 answers - 1 week 3 days ago
i realy need a full traning progam for 10km & half marathom
Asked by chaivpm - 1 answer - 4 weeks 3 days ago
Trying to devise strength training programme for female soccer players
Asked by gidleymi - 2 answers - 4 weeks 4 days ago
can you define functional training & why is it important?
Asked by shirsathnagesh - 3 answers - 5 weeks 6 days ago
How to Personalize my Training Program for Cycling??
Asked by Cayden - 1 answer - 7 weeks 4 days ago
How do I make lower stomach fat into abs?
Asked by lyssvchill - 7 answers - 7 weeks 5 days ago
How can I improve my dolphin kick for swimming?
Asked by lyssvchill - 2 answers - 7 weeks 5 days ago
How can I improve my breathing for swimming?
Asked by lyssvchill - 4 answers - 7 weeks 5 days ago
How do i achieve my goal in becoming more stronger in physical sports?
Asked by blako66 - 4 answers - 8 weeks 1 day ago
Firefighter Training - Peridisation and other methods?
Asked by domien1880 - 1 answer - 9 weeks 1 hour ago
Athletics pre season and mid season training
Asked by mappo88 - 2 answers - 10 weeks 4 days ago
Looking for a field hockey training program.
Asked by deneneheunis - 1 answer - 11 weeks 2 hours ago
Who or what are elite athletes ??
Asked by scousemouse78 - 7 answers - 11 weeks 3 days ago





































